It’s allergy season, yay!

Excerpt: “Does it feel like your nose is running? Do you feel congested? Can not seem to get rid of the
sniffles? Eyes feeling very irritated? You might have allergies, and this time of year is the popular time for flare-ups! As the seasons change, the air quality and pollen in the air shifts, and our bodies, unfortunately, can react if we have allergies.

Some people have allergy symptoms all year round because they are sensitive to a lot of
environmental triggers and molecules. But some people only have allergy symptoms in certain times of the year, especially during season transitions when the adjustment is highest.

Luckily there are many ways to help manage allergies and options for the different symptoms that may be present. There are both medications to decrease symptoms – and techniques to decrease exposure.”

Check out full article HERE.